Become a member of CIMBALO FITNESS CENTER — a comfortable community fitness center with friendly staff. We treat you like family!
1203 N. 24th Ave., Melrose Park
Email: cimbalo@vpdpark.org
Phone: (708) 343-5151
STATE-OF-THE-ART EQUIPMENT
ADULT FITNESS CLASSES*
YOUTH FITNESS CLASSES
RAQUETBALL COURTS
NEW! - PICKLEBALL
Adult Fitness Classes include: Zumba, Zumba Toning, X-Fit, Strong Nation, Pound, Middle Eastern Belly Dance, Piloxing Knock-Out, Boot Camp, Hatha Yoga, Yoga Flow.
Update January 5: Start date for all adult fitness classes has been pushed back to week of January 19th.
This class offers a combination of dance fitness and floor exercises synced to music. Moves target all major muscle groups so you can firm up fast.
Age | Date | Day | Time | R/N Fee | Code # |
---|---|---|---|---|---|
15+ 15+ 15+ |
Jan 13-Feb 10* Feb 24-Mar 24** Apr 7-May 5*** |
W W W |
6:30 PM 6:30 PM |
$35/50 $35/50 $35/50 |
557000 04 557000 05 557000 06 |
* Register by Jan 11
** Register by Feb 22
*** Register by Apr 5
Instructor: Hilda
This high-intensity workout combines strength and cardio for a full body workout. This class combines aerobic moves, muscle conditioning, cardio and plyometric (jump) training moves synced to music.
Age | Date | Day | Time | R/N Fee | Code # |
---|---|---|---|---|---|
15+ 15+ 15+ |
Jan 9-Feb 6* Feb 20-Mar 20** Apr 3-May 1*** |
Sa Sa Sa |
9:30 AM 9:30 AM 9:30 AM |
$35/50 $35/50 $35/50 |
555444 13 555444 14 555444 15 |
* Register by Jan 7
** Register by Feb 18
*** Register by Apr 1
Instructor: Tony
Learn the basics of yoga, deep breathing techniques, meditation, poses, and asanas. These techniques offer many benefits, such as improved posture and balance, stronger joints and muscles, and a healthier mindset.
Age | Date | Day | Time | R/N Fee | Code # |
---|---|---|---|---|---|
15+ 15+ 15+ |
Jan 10-Feb 17* Feb 21-Mar 21** Apr 11-May 9*** |
Su Su Su |
9 AM 9 AM 9 AM |
$35/50 $35/50 $35/50 |
555100 03 555100 04 555100 05 |
* Register by Jan 7
** Register by Feb 18
*** Register by Apr 8
Instructor: Victoria